Too Tired to Want: How Fatigue is Killing Your Desire & What To Do About It

Too Tired to Want: How Fatigue is Killing Your Desire & What To Do About It

You're not a washed up mum… you’re burnt out and worn down and we can work with that!
If you’re too tired to want sex, too numb to enjoy touch, and feel like your body is more of a tool than a temple… this episode is for you.

In this episode, I unpack:

  • How nutrient depletion, sleep debt, and chronic stress shut down desire

  • The role of the nervous system (freeze, fawn, fight/flight) in blocking pleasure

  • Why receiving pleasure is part of the healing—not something you earn once you're "better"

This isn’t about fixing your libido—it’s about resurrecting your connection to desire, energy, and self.


Feeling seen by this episode?

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Dania Foster