What’s a Normal, Healthy Libido Like? Let’s Burn the Myths

Feeling like your sex drive disappeared after kids? Wondering what a “normal libido” even is anymore? In this episode of the Priestess of Motherhood podcast, Dania — clinical naturopath and women’s health expert — unpacks the truth behind low libido in motherhood.

We’re talking:

  • What’s actually normal for libido in long-term relationships

  • How stress, hormones, gut health and nervous system patterns impact sex drive

  • The difference between libido and sex — and why women often crave different, not less

  • How orgasms affect your mood, energy, and hormonal balance (yes, really)

  • Why “I don’t want sex” might actually mean “I don’t want that kind of sex”

You’ve been told low libido is just part of being a mum — but that’s a lie keeping you disconnected from your power.


This episode helps you understand how to reclaim your desire naturally, through functional health, pleasure rituals, and a deep reconnection with your feminine energy.

Dania Foster