Missing periods and our weight... the lies we've been sold

For years I felt frustrated. No one could give me a real answer for why my periods were irregular.

The same advice, over and over: lose weightgo on the pill.

But nothing changed.

I had to dig deeper, for myself. That’s when I found PCOS and hypothalamic amenorrhea (HA).

But here’s the thing:
I didn’t have high androgens or polycystic ovaries, so PCOS didn’t fit.
I wasn’t underweight or an elite athlete… isn’t that the HA story?

💥 Here’s the truth no one talks about:


👉 Irregular cycles aren’t just about PCOS or “being too skinny.”
👉 You can have HA in a bigger body.
👉 You can be dismissed, misdiagnosed, and left unheard.

🌙 There’s more to this story.

In this episode of The Priestess of Motherhood Podcast, I rip the bandaid off the myths and share what really drives missing periods — and how to finally come home to your body.

Dania Foster