If you have been struggling with hard to shift weight…
You feel out of sync with your cycles…
In general feel sluggish, uncomfortable and unmotivated in your body…
But you want to be a healthy and confident guide for your kids…
This is a space I am holding for you!
I know how disconnecting it can feel when you are striving to find balance and comfort in your body but in reality you are untrusting of your cycles and ultimately not feeling comfortable with your size.
My intention in holding this space is to open a floor to speak openly to educate around our body wisdom, inspire you to attune with your cycles to activate healing and share in my offering with you.
I know we just want to be good mums, have the energy and confidence to raise healthy and happy kids and we are powerfully breaking some cycles as we carve our new path!
I believe that when we reconnect Women with their bodies wisdom they are empowered to confidently lead their family to wellness.
Save the date in your diary for Thursday the 23rd of January at 7pm AEST where we’ll join together online in circle.
I will be supporting you to...
Understand your bodies physiological needs to thrive - nourishing your body to shift towards a healthy weight for you.
Honour your Cycles and your connection to your Inner Seasons.
Understand the fundamentals of your Gut-Hormone Connection and how this impacts our energy and mood.
Embrace body acceptance whilst embarking on a healing journey through and energetic release and activation meditation.