Break the Reaction Cycle

A free webinar for mums ready to feel calm, connected & in control again

You’re snappy. Irritable. Snarky over the smallest things and even when you catch yourself mid-eye-roll, you can’t seem to stop it.

You want to be patient. To enjoy motherhood again. To feel like the fun, flirty partner you once were (and not the constantly wound-up, overstimulated version of yourself that even you don’t like). 

It’s not that you’re “just cranky.”

It’s that your body is overwhelmed. Your energy is heavy. Your lifestyle mightn’t be supporting how you want to feel.

In this free session, you’ll learn how all of these factors contribute to overwhelm, reactivity and you not being the best version of yourself.

We’ll focus in particular on your body (including your hormones, gut health and nervous system) shape your emotional reactions (and how to start restoring balance right now… the easy way and actions that are appealing and doable for you).

Join me for a down-to-earth, holistic exploration of what’s really behind your reactivity and practical ways to shift from survival mode into calm, connected living.

Date: Friday 14th November, 2025
Time: 10am AEST
Where: Live on Zoom (I’ll send you the recording too, in case you can’t be there live - you can pre-submit questions too, if you have them)
Cost: Free

Your calm, connected self is still in there… she’s just waiting for her nervous system to catch up! Let me help!

Dania x