When you can't reduce stress, we build resilience.

Magickal Mothering Podcast with Dania Foster, When you can't reduce stress, build resilience.

Let’s talk about…

What is Resilience

The 5 C's of building resilience

Why the emotional and mindset work of building resilience isn't enough

The resilience of replenishing your mineral stores

The resilience of an optimised Gut Ecosystem

The resilience of Energetic boundaries and rewriting the stories that keep you in burnout

The resilience of balanced hormonal health and metabolic function

Why we need to implement quality sleep when we are not getting the quantity of sleep we need.

How we can build on your exisiting rhythms and rituals without overwhelming your already bursting schedule

This season is unscripted with the intention to openly share the philosophies and stories behind mothering the New Children, breaking cycles to honour feminine strengths in nurturing in partnership with nature and her cycles.

Dania is a Naturopath (BHSc) and Energetics Therapist nurturing Mothers who are struggling with disconnection from their bodies, minds and spirit whilst raising their highly sensitive children. Combining energetic and emotional practices of healing with evidence based, functional physiology aligned with nature.

Share in the Magickal Mothering Journey with this raw insight into my philosophies and how I have reclaimed myself as a Priestess through my mothering.