Is Your Motherhood Depletion Leading to Burnout?
The Priestess of Motherhood Podcast with Dania Foster
🌿 Season 2, Episode 12 Is Your Motherhood Depletion Leading to Burnout?
Let’s talk about…
✨ How pregnancy, birth & breastfeeding deplete vital nutrients
✨ Why disturbed sleep, co-sleeping & stress drain your mineral reserves
✨ The top nutrient deficiencies in mothers
✨ How to spot the warning signs of depletion vs. true burnout
✨ Naturopathic steps to rebuild your strength & nourish your body
Motherhood is a rite of passage, but it shouldn’t leave you burnt out, disconnected, and running on empty. This episode is for every mother who feels like she’s lost herself.